Hebe has put herself to bed - clearly 11:00 is bed time for cats, as she shouted at us a couple of times, hopped up onto the chest of drawers, curled up on her cushion and is now fast asleep.

Yes, our cat told us that it was past our bedtimes.

While Milton Keynes may not be the most exciting or photogenic of places, but our walk around Willen Lake today was lovely - and gave auburndammit the chance to show off his level of bird knowledge.

John Harbaugh: I’m proud of Ray Rice for how he’s handled it

The Baltimore Ravens, folks: showing their pride in, and support for, a man who dragged his unconscious wife out of an elevator - then made her apologise for her role in what he did to her. But hey, this is the same team who stood behind Ray Lewis while he impeded an investigation into the murder of two people.

And how has no one in their communications or PR department told all their players and staff to shut up about Ray Rice when facing someone with a camera?

Fancy coffee cup, double shot of my new Amsterdam espresso from Wilkinson’s in Norwich - now that is how to start a day properly (even if it is a Sunday with an 8 hour shift).
  • Camera: iPad mini
  • Aperture: f/2.4
  • Exposure: 1/24th
  • Focal Length: 3mm

Fancy coffee cup, double shot of my new Amsterdam espresso from Wilkinson’s in Norwich - now that is how to start a day properly (even if it is a Sunday with an 8 hour shift).